Coaching program

Coaching is not just for crisis situations – it is an investment in yourself!
Whether personal development, professional reorientation or preparation for decisive challenges – coaching helps you to gain clarity, realise your potential and confidently follow your own path.

Coaching for individuals

Career change & personal development

Sometimes you feel stuck. Everything is going well, you have a secure position in a prestigious company – and yet something is missing. That’s how I felt a few years ago. Everything was perfect on paper, but inside I knew I wasn’t in the right place.

Read more about coaching for personal development

By chance, I came across a seminar on personal development. I had just come to pick up some ideas – but it became the starting point for my own transformation. I began to look at my values, my goals and my purpose in life. What really drives me? Where do I see my future?

This reflection led me to take a bold decision: I ventured into self-employment to help others in similar situations. Today, as a coach, I help those who ask themselves: Is this all there is? Or is there more to me?

Whether you are facing a career change, are unhappy in your current position or are looking for more meaning and fulfilment, I can help you gain clarity and create your own path. I know from personal experience that sometimes all it takes is a change of perspective to open the door to new opportunities.

We support you in the following areas

  • Career reorientation & goal setting
  • Motivation & finding meaning
  • Overwork & stress management
  • Improving communication

Integration coaching for expats & foreign professionals

Integrating into a new country or culture brings with it many challenges. In addition to administrative hurdles and language barriers, many feel excluded and have difficulty integrating into the new environment.

Read more about integration coaching

Our integration coaching helps expatriates, expatriate professionals and their partners to settle in and feel at home in their new country.

We can help you with the following issues:

  • Dealing with culture shock and homesickness
  • Dealing with discrimination, exclusion or racism at work

Coaching for cross-border commuters

Cross-border commuters often experience increased pressure and a double burden due to the daily commute to another country. The pressure to perform and succeed is enormous, and long commutes with full trains or traffic jams add to the stress. Misunderstandings, communication difficulties and envy are also common.

Read more about coaching for cross-border commuters

Our coaching helps cross-border commuters with:

  • Managing stress and reducing mental overload
  • Preventing burnout and promoting mental resilience

I would be happy to introduce you to the various programmes in a free consultation.

Coaching for companies & organisations

Our coaching sessions are based on proven methods from NLP, solution-focused interventions, DISC profiling, transactional analysis and a systemic approach. These are complemented by techniques specifically developed by Petalouda Consulting.

The coaching sessions can be conducted in German, French or English and are individually tailored to the needs of your organisation.

Coaching for international professionals and executives in Germany, France, Luxembourg or Belgium

Success in an international environment doesn’t happen by chance.
Executives and professionals working in a multicultural setting face unique challenges: cultural differences, communication barriers, leadership dynamics, and change management. Targeted coaching helps navigate these complexities, enhance team collaboration, and develop the key skills needed to thrive in a global professional landscape.

Read more about coaching for international professionals

We support international specialists and managers in all the challenges of intercultural cooperation:

  • Team building for efficient and harmonious cooperation in multicultural teams
  • Coaching to overcome culture shock and homesickness
  • Support to strengthen leadership and motivation

Intercultural cooperation brings both opportunities and challenges. We can help you understand cultural differences, overcome communication barriers and achieve your personal and professional goals in an international environment.

Coaching for marketing teams, marketing people, marketing managers

I particularly enjoy coaching people, teams and managers in marketing because I have worked in this field for over ten years and know the challenges inside out.

Marketing is a dynamic field that demands creativity, strategy, and adaptability.
Marketing professionals must navigate diverse challenges and manage complex interactions with internal teams, clients, and senior management.

Read more about marketing coaching

Our coaching help tackle the following challenges:

  • Working with sales – different mindsets and expectations that often cause tension
  • The constant quest for creativity – coming up with new ideas, getting out of the comfort zone, breaking new ground, thinking outside the box.
  • Confidence in presentations and meetings – whether in front of customers, management or on big stages

I know from personal experience how challenging this can be. At the beginning of my marketing career, I was shy and had stage fright before presentations and press events – now I run training courses for more than 50 people, give keynote speeches and help companies with their strategic direction.

And this is exactly where I would like to support you or your team: More confidence, more clarity, more success – without the constant pressure to be perfect.

I would be happy to introduce you to the various programmes in a free consultation.

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